Gliding standing on the surface of the sea, paddling around Olympos bay in the early hours of the morning, or watching the reflection of the sun on the sea on a SUP board — Stand Up Paddle is one of the calmest and most accessible of water sports. The waveless and clear bays of Olympos offer an ideal environment where both first-time paddle boarders and experienced SUP enthusiasts can experience this sport in its most enjoyable form.

With the full-day rental option, you can set your own pace and go out on the water at whatever times you want. There is no guided tour obligation; grab your board and come to where Olympos awaits you.

What is SUP (Stand Up Paddle)?

Stand Up Paddle is a water sport based on paddling while standing on a wide and stable board. Unlike surfing in the ocean, SUP, which can be practiced in calm waters, was developed for those who want to enjoy the sea without needing any wave or wind conditions.

This seemingly simple activity actually actively works the balance and core muscle groups. When done regularly, it provides significant improvements in balance, coordination, and abdominal muscles. In addition, the peace of moving at a slow pace on the water is described by many as having an effect similar to meditation.

Early morning hours can be preferred for SUP in Olympos; at these hours the sea is at its calmest and the lighting conditions allow for taking extraordinary photos.

What is Needed to do SUP?

Stand Up Paddle is an activity that appeals to a wide audience, requiring no prior water sports experience. Knowing how to swim is the basic condition; apart from this, no special physical preparation or equipment knowledge is required.

After a brief briefing, you go out on the water and most people find their balance within a few minutes. Falling at the beginning is quite normal and often turns into a fun part of the experience. The calm and shallow bays of Olympos create an extremely safe environment in this sense for those who will try it for the first time.

• Anyone who can swim can do SUP
• Prior experience is not required
• Children can participate under parental supervision
• Suitable for couples, families, and groups of friends
• You don't need to be an athlete; an average fitness level is sufficient

Why is Olympos an Ideal Location for SUP?

The Olympos coast and surrounding bays naturally meet the basic conditions required for SUP. Located within a deep gulf, the beach is largely protected from high waves; this ensures that the sea remains quite calm, especially in the morning and before noon.

The clarity of the water is another element that makes the SUP experience in Olympos different. Clearly seeing the seabed while gliding on the board allows for a visual connection with the world below the surface. The landscape framed by the surrounding steep mountains and dense pine forests adds a visual depth to this experience.

Olympos beach is also located close to the ruins of an ancient city. While doing SUP, it is possible to observe this historical atmosphere from the sea by moving along the coast.

SUP Board Rental Information

• Rental period: Full day (daily)
• Rental point: Olympos beach
• Included: Board, paddle, and life jacket

There is no guided tour obligation. You can receive the board and use it according to your own schedule throughout the day. It is not recommended for non-swimmers to participate in this activity.

Things to Know About SUP

• The SUP board is rented on a full-day basis.
• Knowing how to swim is mandatory; this activity is not suitable for non-swimmers.
• It is suitable for all age groups; children must be under adult supervision.
• Finding balance can take a few minutes; initial falls are a natural part of the experience.
• Morning hours are the most ideal time frame for SUP since the sea is at its calmest.
• It is recommended to bring sunscreen and a waterproof phone case.
• Doing SUP can be difficult in windy and wavy weather; weather conditions should be checked beforehand.

Frequently Asked Questions

How Much is the Olympos SUP Board Price?

For current pricing information, please contact us.

What is SUP, how is it done?

Stand Up Paddle (SUP) is the sport of paddling while standing on a wide and stable board. It does not require waves like surfing in the ocean; it can be practiced in calm seas. After a short briefing, you go out on the water and most people find their balance within a few minutes.

Do you need to know how to swim to do SUP?

Yes. Since you can fall into the water when balance is lost, knowing how to swim is the basic condition. This activity is not recommended for those who do not know how to swim.

I've never done SUP before, can I do it?

Yes. SUP is an activity that does not require prior experience. After a short briefing of a few minutes, you can go out on the water. Falling at the beginning is normal, and balance is easily achieved over time.

For how many hours is the SUP board rented?

The SUP board is rented for the full day. You can use it at any time you want during the day.

Can children do SUP?

Yes. SUP is suitable for all age groups. Children must absolutely be under adult supervision.

What is the best time for SUP?

Early morning hours are the time frame when the sea is calmest and the light looks the most beautiful. Especially the hours between 0